Tragedy to triumph. The epic comeback of Rachel Goh

Rachel Goh is a clinical psychologist and former Australian swimmer.
In this episode, we look back at Rachel's dream to swim at the 2012 Summer Olympic Games in London and the effort it would take to make the Australian National team.

Rachel talks us through how it felt to not achieve her childhood dream and the difficulty of accepting that something you have aspired to is not achievable.
But this is not the only disappointment of 2012. In fact, things get much worse when Rachel sustains a concussion, followed by a brain bruise and a fractured skull, followed by Bell's Palsy.

Rachel's recovery is a remarkable story of grit and determination as she regains her physical strength. Leaning on her background in psychology, Rachel shares how her occupation has helped her deal with her injury and guide others on their path towards mental health.

Help me share these stories of resilience and bring hope to the lives of others.
You can now also find Some Assembly Required on YouTube.

Thank you for listening. National Collegiate Athletic Association (NCAA) · The Ethos Psychology Centre in Melbourne · Rachel Goh on Instagram

About Something Shifted

Something Shifted is a documentary-style, narrative podcast about identity after interruption. It tells stories of life before and after pivotal moments of change, where familiar structures fall away and new ways of being slowly emerge. Hosted by South African broadcaster Sean Loots, the podcast explores grief, resilience, transformation, and the lived experience of becoming someone different after life changes unexpectedly.

These are stories of life after interruption, told with honesty, detail, and emotional depth.

Listen to more episodes

Explore more narrative stories of identity, resilience, and life transition wherever you listen to podcasts. Listen to Something Shifted: The Soundtrack on Spotify